Tai Chi for Arthritis – Movement Chart 3


Product Description

Dr Paul Lam

This large wall chart (841x594mm) outlines the 1-2-3 warm up and cool down exercises as designed by Dr Paul Lam with photos and descriptions.

It is a useful resource for individuals or for instructors to place in a prominent position for students’ easy reference.

    Musculoskeletal Australia (or MSK) is the consumer organisation working with, and advocating on behalf of, people with arthritis, osteoporosis, back pain, gout and over 150 other musculoskeletal conditions.

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    ABN: 26 811 336 442ACN: 607 996 921