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Move it or Lose It – Set of 5 DVDs

$70.00

Product Description

The best 10 episodes from the popular Channel 31 television series Move It or Lose It are now available on DVD.

Each of the five DVDs features two episodes and has a different theme and level, so there is something for everyone.

• DVD 1 Movement to Music;
• DVD 2 Chair-Based exercise;
• DVD 3 Chair Based and more;
• DVD 4 Flexibility and Stretching;
• DVD 5 Low impact aerobics



    Musculoskeletal Australia (or MSK) is the consumer organisation working with, and advocating on behalf of, people with arthritis, osteoporosis, back pain, gout and over 150 other musculoskeletal conditions.

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